When we set goals, sometimes (well, a lot of the times) we don’t achieve them. You want to know why? Because we have this really bad habit of setting goals that aren’t…

Have you ever messed up the most simple task? Like pouring too much water into an empty glass? Smacking your door into the car beside you? Or sending a personal email to…

What comes to mind when you think of the word attractive? Chances are you get a vision. It’s probably of a woman, her hair looks a certain way, she’s dressed in a…

Happy back to reality! There’s something in the air in September. I don’t know what it is, but when the kids go back to school, summer vacations come to an end, and…

As I work from this beautiful cafe (Birds & the Beets), getting through my TO DO list, and planning my upcoming talk on How to Tap into your Authenticity, I realized how…