Last week, I had the honour of being featured in Brunette the Labels,‘The BABElist.’ They have redefined the word BABE to be all about authenticity, support and positivity — with a beautiful…

It’s amazing how much I can actually SEE when I wear my glasses ?.  Isn’t it true though, when we think about this in a deeper way — there’s so much happening in…

I recently spent 48 ‘unplanned’ hours in Barcelona ❤️. I was in Paris, and scheduled to return to Vancouver.. but asked to spend a weekend in Barcelona first. It required some changing…

I’ve got a question for you… What are you RISING for? ?? Seriously, when you’re asked this question: what project, passion, person, ideas come to mind?  Chances are, your INTUITION already has…

NEVER EAT ALONE. Don’t get me wrong.  I’m all for independence and the empowering feeling of solo travel, dining — and anything else that feels right.  Heck, I’ve travelled to over 30…