I spent last week on the island I grew up — after months in Vancouver, due to being in quarantine — and it felt so great to reconnect to the basics of…
Growing up in a small town on Vancouver Island, Canada, I wasn’t acutely aware of racism. Despite going to an elementary school of approx 400 kids, and being 1 of 7 that…
Here’s to a new day, year, decade! 🥳🥳🥳 Wherever you are on your journey — it’s worth celebrating. I celebrated my birthday last week (May 13th) and I stepped into a new…
I recently offered to do a virtual workshop for a tech company as a complimentary service offering, in the meantime to doing the paid talk, that we already scheduled, and now postponed,…
At the start of 2020, I did a segment with CTV Morning News on goal setting and how to align your intentions with your desires. We talked about strategies to come up…
