Balance your chakra energy +
Stop feeling stressed, overwhelmed and anxious

  • 5 x guided meditations to tap into and activate each chakras unique energy (using sound healing practices)
  • 1 x 45 minute guided meditation for a full body chakra alignment 
  • A customized workbook to record your thoughts, visions, and intentions as you deepen your practice
  • Lifetime access to the meditations, for you to play when and where you want, for as long as you desire!
yuactivation guide

I totally get it…

If anyone knows how terrible it feels to be stuck, it’s me.

There was a time in my life, where I felt so stuck and out of control, that I avoided my reality, self-sabotaged, had major limiting beliefs, was ruled by negative self-talk, blocked myself from my potential — you name it, I did it.

It wasn’t until I was introduced to meditation, and learned how to tap into my inner power, that my life changed.

These guided meditations have helped me and hundreds of my students:

  • Reduce stress, anxiety, and limiting behaviours
  • Balance chakras and unblock energy (aka your potential!)
  • Gain confidence, clarity, and set long overdue boundaries
  • Change energy frequency to easily radiate, attract and manifest
  • Live with more purpose, passion and freedom

YuSchool Transformations

I’m finally aligned with my passion and I love what I do every day!

“YuSchool is truly inspiring and transformative. Tonia empowers you with the self-knowledge and conviction to take the right action towards your goals.

Immediately after attending, I was inspired to write a business plan in 30 days for my now-thriving fashion retail business, Mine & Yours. I’m finally aligned with my passion and I love what I do every day!

As an entrepreneur, committed to constant business and personal growth, I have taken many personal development courses and read many books. Tonia’s, YuSchool ranks among the highest in terms of generating fast, tangible results. I highly recommend it to anyone looking to make positive changes in both their careers and personal lives.”

Jigme, Co-Founder
Mine & Yours Luxury Resale

I now know what I want to do, and most importantly, who I am!

“Before taking YuSchool, I was under a lot of stress, felt alone and doubted myself. I knew I needed to make a change, but I had no idea what to do. I tried talking with friends, reading books and listening to podcasts, but nothing was helping me find clarity. I needed direction and I wanted a guided system to follow – and YuSchool was my answer. After learning from Tonia’s wisdom and brave vulnerability, and connecting with many other compassionate women who were also going through the same challenges as me, I FINALLY don’t feel alone anymore. I feel empowered, supported, and ready to take on life with excitement again. I now know what I want to do, and most importantly, who I am!
Thank you Tonia, for bringing me back to feeling good again”

Theresa, Co-Founder
Co+Qo Inc

I changed my entire world!

“I was coming out of the depths of Lyme Disease, and had spent two years almost completely debilitated. I was depressed, anxious, unhealthy and a lot of my greatest qualities, including my confidence, enthusiasm and extreme extroversion, had been squashed in the process. Through YuSchool, I was able to clearly identify where I was and where I wanted to go, and I mapped out what needed to change to be able to make it happen. Inspired by Tonia, YuSchool and the supportive community of women in the program, I changed my entire world. I now have a new career that I love and a clear intention & vision for my life. The tools, structure and power that Tonia shares is SO evident, and I know that I will continue to utilize YuSchool as I build my dream life one step at a time.”

Elena, Co-Founder
Sabrina & Joan Creative Agency

Tap into your Chakra Energy
to activate the power within you.

What’s a chakra?

Chakras are energy centers inside your body, also known as spinning wheels, that act as transmitters and receivers, that play an important role in your physical, mental and spiritual wellbeing.

Your chakras start at the base of your spine and move all the way up to the top of your head, and if they become blocked or out of sync, it’ll have a negative impact on your health.

The meditations focus on activating your chakras and keeping them in alignment to enhance your balance, ease, and flow.

Balance your energy +
Stop feeling stressed, overwhelmed and anxious

Tap into vulnerability - Yuology

Activate your Root and Sacral chakras for grounding, stability, security, sexuality, self worth and empathy.

Tap into Authenticity - Yuology

Activate your Solar Plexus chakra for increased will power, energy, self-esteem, and social identity.

Tap into Curiosity - Yuology

Activate your Heart chakra to gain trust, hope, openness, creativity, love, and compassion.

Tap into Intention - Yuology

Activate your Throat chakra for better communication, self expression, listening, and speaking.

Tap into Intuition - Yuology

Activate your Third Eye and Crown chakras to connect to your higher self, intuition, enlightenment, and universal consciousness.

We also used Tibetan singing bowls for this practice

Singing bowls have been used for centuries for sound healing and meditation purposes, and each bowl has a very specific sound frequency that’s designed to tap into, and open, each one of your chakras.

These powerful guided meditations, were designed for women in transition, to reduce stress, overwhelm and anxiety; and increase balance, ease and flow.