Meditation Series

Balance your chakra energy +
Stop feeling stressed, overwhelmed and anxious

What you get:
  • 5 x guided meditations to tap into and activate each chakras unique energy (using sound healing practices)
  • 1 x 45 minute guided meditation for a full body chakra alignment 
  • A customized workbook to record your thoughts, visions, and intentions as you deepen your practice
  • Lifetime access to the meditations, for you to play when and where you want, for as long as you desire!
I totally get it...

If anyone knows how terrible it feels to be stuck, it’s me.

There was a time in my life, where I felt so stuck and out of control, that I avoided my reality, self-sabotaged, had major limiting beliefs, was ruled by negative self-talk, blocked myself from my potential — you name it, I did it.

It wasn’t until I was introduced to meditation, and learned how to tap into my inner power, that my life changed.

These guided meditations have helped me and hundreds of my students:

  • Reduce stress, anxiety, and limiting behaviours
  • Balance chakras and unblock energy (aka your potential!
  • Gain confidence, clarity, and set long overdue boundaries
  • Change energy frequency to easily radiate, attract and manifest
  • Promote happiness, flow and badass boss vibe

Success Stories of YuSchool Grads

I’m finally aligned with my passion and I love what I do every day!

YuSchool is truly inspiring and transformative. Tonia empowers you with the self-knowledge and conviction to take the right action towards your goals.

Immediately after attending, I was inspired to write a business plan in 30 days for my now-thriving fashion retail business, Mine & Yours. I’m finally aligned with my passion and I love what I do every day!

As an entrepreneur, committed to constant business and personal growth, I have taken many personal development courses and read many books. Tonia’s, YuSchool ranks among the highest in terms of generating fast, tangible results. I highly recommend it to anyone looking to make positive changes in both their careers and personal lives.”

Jigme, Co-Founder, Mine & Yours Luxury Resale

My sales increased by 40% over the next 2 months, and I’m happier than I’ve ever been!

I was introduced to YuSchool through a friend who was always raving about how it changed her life. I enrolled in the course, and it changed mine too.

I wasn’t serious about my business until I took YuSchool. Then everything changed. My sales increased by 40% over the next 2 months, and I’m happier than I’ve ever been!

I’ve attracted new clients, I feel confident, and I’m motivated to engage on social media and in person! Tonia is an amazing coach and very charismatic. You are drawn to her energy and glued to her when she speaks. Take YuSchool and make the investment in yourself!”

Jas, Creative Director, Black Dahlia Press


I can finally say that I’m proud of who I am.

My confidence skyrocketed since taking YuSchool.

I feel rejuvenated, I’m making deeper connections with coworkers, clients and friends, and I even got a promotion at work!

I feel like a whole new woman has emerged out of me, and I can finally say that I’m proud of who I am.”

Vanja, Credit Analyst @ Herschel Supply Co.

Tap into your Chakra Energy
to activate the power within you.

What’s a chakra?

Chakras are energy centers inside your body, also known as spinning wheels, that act as transmitters and receivers, that play an important role in your physical, mental and spiritual wellbeing.

Your chakras start at the base of your spine and move all the way up to the top of your head, and if they become blocked or out of sync, it’ll have a negative impact on your health.

The meditations focus on activating your chakras and keeping them in alignment to enhance your balance, ease, and flow.

Balance your energy +
Stop feeling stressed, overwhelmed and anxious

Activate your Root and Sacral chakras for grounding, stability, security, sexuality, self worth and empathy.

Activate your Solar Plexus chakra for increased will power, energy, self-esteem, and social identity.

Activate your Heart chakra to gain trust, hope, openness, creativity, love, and compassion.

Activate your Throat chakra for better communication, self expression, listening, and speaking.

Activate your Third Eye and Crown chakras to connect to your higher self, intuition, enlightenment, and universal consciousness.

We also used Tibetan singing bowls for this practice

Singing bowls have been used for centuries for sound healing and meditation purposes, and each bowl has a very specific sound frequency that’s designed to tap into, and open, each one of your chakras.

These powerful guided meditations, were designed for women in transition, to reduce stress, overwhelm and anxiety; and increase balance, ease and flow.

Tonia has coached executives from